Breakfast Toggle

Paleo Breakfast No oatmeal

I’ve been playing around with this recipe for a while trying to make a warm breakfast for my kids especially in the winter months.  They really enjoyed it.

No Oat…meal


I forgot the almond milk in this pic.

1 Banana

3 Eggs

1 sml handfull of walnuts

1 sml handfull of pecans

1 tsp of cinnamon

2 tbsp of ground flax seed

1/4 cup of almond milk

1 tbsp of almond butter

1 pinch of ground ginger (optional)

1 pinch of ground nutmeg (optional)


Add walnuts, pecans, flax seed and spices to a food processor and pulse it down to a course grain, making sure to stop before it’s totally ground into a powder. Set aside.

Whisk together eggs and almond milk until the consistency thickens a little bit. Thoroughly blend together the mashed banana and almond butter and add to mixture, mix well.

Stir in the nut mixture. Gently warm on the stove until it reaches your desired consistency; this should only take a few minutes. Stir the mixture frequently as it cooks.

I haven’t tried it but I’m sure you could subtitute the almond milk for coconut milk and the flax seeds for chia seeds.

Leave a Reply

Connect with Facebook


Angela Greggain-McIntosh - 11. Jan, 2011 -

Thank you so much Josee for all these great recipes. I am really try and watch what we eat and make it a point to teach the kids about making healthy choices. It’s hard to find organic, gluten and dairy free recipes on the web so this helps more than you know. Congrats on all your success and your new journey with Crossfit. I take my hat off to you. Keep up the good work and thanks again for the recipes. Hope you and your family are well. =)

Josee - 16. Jan, 2011 -

That’s great Angela! Teaching the kids at a young age is key to a healthy foundation. They might not realize now, how important it is to eat the way we do but one day they’ll thank us for our hard work.

Kathleen - 10. Apr, 2011 -

I have loved your recipies being trying one at least every other day. They are so yummy and the little snacks have been great for family gatherings so that I know that I can have something too. I can not wait to try this breakfast meal sounds so good. I was curious what kind of almond milk you are getting or if you make it yourself?

Josee - 11. Apr, 2011 -

KATHLEEN-I’ve made and bought it…I found a recipe on line, it’s simple… I bought the one found in the fridge @ the grocery stores, I can’t remember the brand, it had the least amount of ingredients.

[...] Paleo Oatmeal Our most recent fundamentals graduates! Leslie, Christian and Greg no pictured Share this [...]

AmyBean - 12. Sep, 2012 -

I just made a version of this, and it was fantastic! I didn’t have all the ingredients, so I just used the banana and eggs, two handfuls of almonds, and a scoop of almond butter. Oh, and cinnamon of course. It still turned out really delicious. Thanks for this recipe!

Josee - 12. Sep, 2012 -

MMM sounds great!

[...] Tags: Chili Slow, Paleo Chicken, Paleo Chicken Chili If you like this post and would like to [...]

jneue - 04. Mar, 2014 -

This is actually quite tasty.

Katie - 16. Mar, 2014 -

Thanks for the great recipe! I’ve made it several times now and my 14-month-old just loves it too!