PALEO Bacon Sea Scallops

October 18, 2011 by Josee  
Filed under Entree, Food, Lunch, Recipes

PALEO Bacon  Sea Scallops

Scallops have 17g of protein per 3 oz.

Ingredients

1/2 Pound of bacon (preferably organic, with no additives and nitrates)

10 Scallops (wild ,sea scallops)

3 Shallots chopped

4-5 Kales leaves

1 Tablespoon of fresh basil chopped

1 Tablespoon of fresh chives chopped

Instructions

Chop bacon into small pieces and cook on medium heat for approx. 5-7mins.  Add chopped shallots and continue to sautee for 5 mins. until onions are translucent. Remove the mixture from the heat and set aside in a bowl.  In the same pan add the scallops and cook in the bacon fat for 5 mins/ side on medium heat.  Pour the bacon mixture, chives, basil and kale over the scallops and continue to cook and stir for an additional 3mins. Enjoy!


We'll send you a monthly Paleo Recipe summary, meal plan, grocery lists and other interesting Paleo stuff. Promise we won't spam, sell your email, or annoy you :) You can unsubscribe at any time.

Comments

3 Responses to “PALEO Bacon Sea Scallops”
  1. Nathan Press says:

    This was fantastic! Thanks for sharing.

Trackbacks

Check out what others are saying about this post...
  1. [...] 27, 2011 by The Foodee Bacon Sea Scallops Caveman [...]



Speak Your Mind

Tell us what you're thinking...
and oh, if you want a pic to show with your comment, go get a gravatar!

Connect with Facebook

Site by Unexia