Recipes
Each week, Caveman Strong will feature a different recipe to help you with your Paleo journey. Each recipe is designed to be great-tasting, and relatively easy to create in your own kitchen. Be sure to check our Paleo Grocery Checklist.
Paleo ish Pumpkin cookies (gluten free)
February 20, 2012 by Josee
Paleo ish, Primal Pumpkin Cookies INGREDIENTS 1/2 cup of pumpkin puree (organic) 2 tablespoon of honey, approx (optional, the pumpkin puree had cane sugar added so I didn’t add honey) 2 eggs (organic, free range) 4 tablespoon of coconut flour (add a little more if consistency is runny) 1/4 teaspoon of baking soda 1/4 teaspoon [...]
Pin ItPrimal Cauliflower Pizza Crust (not so paleo)
Who doesn’t like Pizza??? Seriously…. I’m a big fan and so are my kids. Often the hardest part of getting members to make the transition to a paleo/primal diet is giving up your favourite staple foods, but I say “don’t give it up, just modify and create”. Every friday night is “junk” night at [...]
Pin ItChicken Masala (Not so paleo) Primal
January 23, 2012 by Josee
I’ve made this Indian inspired dish before but with more of a paleo twist, this time I tried to make it with more of a primal and indian twist. The mix of spices and ingredients make this dish definitely full body flavoured. It’s comfort food perfect for all the cold weather that’s been thrown our [...]
Pin ItPRIMAL CHALLENGE, 3 WEEK WAVE
3 Week Wave A few things make this 3 week wave a little different and at the same time special. For one, you’re allowed to eat some high fat dairy products (cheese, cream, butter) in moderation and provided it’s good quality, meaning it’s organic. The reason why the primal diet allows some high fat dairy [...]
Homemade Nut butter cups (not so paleo)
Trying to avoid temptations over the holidays? Here is an easy, simple recipe that will be sure to satisfy your sweet cravings and help you stay away from the dessert table. Bring them to family gatherings or wrap them up in festive wrapping to give them as hosting gifts. Making these and not eating them [...]
Pin ItPALEO GRASS FED BEEF SHANKS
December 15, 2011 by Josee
Ingredients 2 beef shanks (approx 6 pounds) Grass Fed is BEST 1 medium onion, chopped 3 garlic cloves 2 cups of peeled and diced carrots 1 can of organic diced tomotoes 1 sml can of organic crushed tomotoes 2 bay leaves 2 tablespoon of minced fresh rosemary 1 teaspoon paprika 1 tablespoon of butter Instructions [...]
ORANGE PUMPKINS (paleo)
HAPPY HALLOWEEN! A member from Caveman strong Akwesasne (Alice King) made these for her grandsons Halloween party instead of making cupcakes or bringing candy. I thought it was GENIUS! Here are my orange pumpkins that I made for my grandson’s Halloween party at Day Care. I cut the tops off and scooped out the orange [...]
PALEO Bacon Sea Scallops
October 18, 2011 by Josee
PALEO Bacon Sea Scallops Ingredients 1/2 Pound of bacon (preferably organic, with no additives and nitrates) 10 Scallops (wild ,sea scallops) 3 Shallots chopped 4-5 Kales leaves 1 Tablespoon of fresh basil chopped 1 Tablespoon of fresh chives chopped Instructions Chop bacon into small pieces and cook on medium heat for approx. 5-7mins. Add chopped [...]
“Paleo Back Yard Soup” (Tomato soup)
I must admit this soup was not created by me nor were all the ingredients from my garden…My good friends Angela and Glenn, who just happen to live right next door to me have a garden full of fresh vegetable and herbs. They created this soup using every ingredient from their garden, To my luck, [...]
Not your typical grandma’s PALEO Meatballs
August 23, 2011 by Josee
Everyone LOVES meatballs, and these little tasty morsels have a very unique flavour and are to die for. If you have kids let them help you, there are lots of ingredients for them to throw together and have them roll the meatballs. They’re sure to enjoy and gobble down something they’ve helped make. For this [...]
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