Paleo Entrêe (Dinner) Recipes
Be sure to check our Paleo Grocery Checklist.
Primal Cauliflower Pizza Crust (not so paleo)
Who doesn’t like Pizza??? Seriously…. I’m a big fan and so are my kids. Often the hardest part of getting members to make the transition to a paleo/primal diet is giving up your favourite staple foods, but I say “don’t give it up, just modify and create”. Every friday night is “junk” night at [...]
Pin ItChicken Masala (Not so paleo) Primal
January 23, 2012 by Josee
I’ve made this Indian inspired dish before but with more of a paleo twist, this time I tried to make it with more of a primal and indian twist. The mix of spices and ingredients make this dish definitely full body flavoured. It’s comfort food perfect for all the cold weather that’s been thrown our [...]
Pin ItPALEO GRASS FED BEEF SHANKS
December 15, 2011 by Josee
Ingredients 2 beef shanks (approx 6 pounds) Grass Fed is BEST 1 medium onion, chopped 3 garlic cloves 2 cups of peeled and diced carrots 1 can of organic diced tomotoes 1 sml can of organic crushed tomotoes 2 bay leaves 2 tablespoon of minced fresh rosemary 1 teaspoon paprika 1 tablespoon of butter Instructions [...]
PALEO Bacon Sea Scallops
October 18, 2011 by Josee
PALEO Bacon Sea Scallops Ingredients 1/2 Pound of bacon (preferably organic, with no additives and nitrates) 10 Scallops (wild ,sea scallops) 3 Shallots chopped 4-5 Kales leaves 1 Tablespoon of fresh basil chopped 1 Tablespoon of fresh chives chopped Instructions Chop bacon into small pieces and cook on medium heat for approx. 5-7mins. Add chopped [...]
“Paleo Back Yard Soup” (Tomato soup)
I must admit this soup was not created by me nor were all the ingredients from my garden…My good friends Angela and Glenn, who just happen to live right next door to me have a garden full of fresh vegetable and herbs. They created this soup using every ingredient from their garden, To my luck, [...]
Not your typical grandma’s PALEO Meatballs
August 23, 2011 by Josee
Everyone LOVES meatballs, and these little tasty morsels have a very unique flavour and are to die for. If you have kids let them help you, there are lots of ingredients for them to throw together and have them roll the meatballs. They’re sure to enjoy and gobble down something they’ve helped make. For this [...]
Pin ItPALEO Indian-Style Lamb Tagine
July 12, 2011 by Josee
“High levels of carnitine is found in muscle and organ meat (the most abundant source is found in lamb). Carnitine has been found to have an important regulatory affect upon fat metabolism. The administration of canitine in tissue culture has been shown to stimulate fat metabolism and encourage the clearance of triglycerides and fatty acids.” [...]
Balsamic glazed salmon
July 8, 2011 by Josee
So what’s the hype about farmed and wild salmon ? There’s a big difference here. Wild salmon are raised in the ocean, rivers and lakes as for farmed salmon are raised in an over crowded tank in an unnatural environment. Wild fish evolve eating and living in the environment they’re intended to be, they fight [...]
PALEO(ish) Caramelized Onions Steak Salad
June 13, 2011 by Josee
Salad does NOT have to be boring, I could eat a salad at every meal and I would never get sick of it….Be creative with your greens, remove what you don’t like and add more of what you do like, toss it all together, It’s that simple!! Ingredients 2 grass fed organic steaks (cut of [...]
PALEO Chicken Picante with Pineapple salsa
Serves 3-4 Chicken Picante Ingredients 2-3 chicken breast (cut into strips) 1/4 cup olive oil 3 tablespoon finely chopped fresh cilantro 1 clove of garlic, minced 1/4 teaspoon cayenne pepper 1/2 teaspoon paprika 1/2 teaspoon ground cumin 1 tablespoon of lime juice Instructions Combine all ingredients into a large bowl and marinate chicken in the [...]




