Success Stories
Our success is dependent on the success of our members. Each week we will feature Crossfit members who have seen success through our program.
The Story of Abby Jurchuk
January 14, 2012 by Tyler
The Story of Abby Jurchuk The story of Abby is a special one for me. When abby first came to the gym her parents were very skeptical about us helping their daughter. You see in 2007 Abby complained about pain in her left hip. She was a normal 10 year old playing soccer, softball, ball [...]
Hannah Sommerville’s Success (From Kirsten Sommerville)
December 15, 2011 by Josee
When my 10 year old daughter, Hannah started in the Caveman Strong Kids program, she was very unsure of herself and shy. She enjoyed class but did not want to attend when ever her friend wouldn’t be there. As time progressed, Hannah’s self-confidence increased and now she can’t wait for her next class (wether [...]
Sylvie Leroux Lanthier’s Story
here’s a story I would like to share about health and hope. At one time, this woman thought that her health was what it was and nothing could be done to improve it to increase her quality of life. She didn’t smoke or do drugs, made healthy food choices and exercised at one time. Result [...]
Anne-Marie Cote’s Story
November 2, 2011 by Josee
I started my Caveman strong journey with Dan’s first foundations class in October 2010. I was at the heaviest I had ever been in my life and I needed a change. My life was upside down and my motivation was at it’s lowest. My sister is a crossfitter and she was hounding me to try [...]
Student’s take on Summer training..
October 6, 2011 by Tyler
Student’s take on Summer training.. For a student the end of summer means one thing – BACK TO SCHOOL. For myself I will be returning to the University of Guelph to finish my degree. Doing so I will leave behind family, friends and “the cave”. As excited as I am to be joining everyone at [...]
Anne Wood’s Story
Five years ago I was a sixty-year-old retiree whose body was letting her down. Slow recovery from a hip replacement was keeping me from the physical activities I enjoyed. The usual gyms were not helpful. Then I saw an ad for “The Kettlebell Man” and my journey to better health began. I met Tyler Touchette [...]
Chris Munro’s Success
Speaking recently with Tyler he mentioned his plans to introduce meditation & a mental health element to the gym (those darn dragons!)…I once again mentioned the mental benefits Caveman Strong has already had on me & he asked me if I’d put pen to paper & share. We all have a story & this is mine. [...]
Dave B Success!!
August 1, 2011 by Tyler
My weight progression by David B For starters I weigh 165lbs, had never been to a gym or even really knew how to lift weights properly. I never saw myself as an athletic person or a “fit” person. I started crossfit in the beginning of February 2011 and the first night Tyler made me deadlift [...]
Vanessa R Success!!
June 20, 2011 by Tyler
Let’s travel back in time to almost 2 years ago when I was very overweight and suffering from acid reflux, some high cholesterol, at risk for high blood pressure, kidney stones, episodes of asthma flair ups (which had not happened in over 15 years) joint pains and of course fatigue. Let’s get personal … at [...]
Chanelle Leblanc Success!
May 25, 2011 by Tyler
Chanelle – This is not a typical success story.. Chanelle sent this to me this past week after falling hard off the paleo band wagon – ONLY TO RETURN with much more desire and motivation.. Check it out.. __________ Hi Tyler, First week down 10lbs- this week not sure yet plan on continuing to weigh [...]
