Cornwall Crossfit 2010 Ontario Sectionals Event 4
January 3, 2011 by kyle
Cornwall Crossfit 2010 Ontario Sectionals Event 3
January 3, 2011 by kyle
Cornwall Crossfit 2010 Ontario Sectionals Event 2
January 3, 2011 by kyle
Cornwall Crossfit 2010 Ontario Sectionals Event 1
January 3, 2011 by kyle
Cornwall Crossfits Winterfest 2010 Outdoor Workout!
January 3, 2011 by kyle
Cornwall Crossfit Accomplishements Early 2010
January 3, 2011 by kyle
Being a CrossFit games competitor…
Announcements: 1. Not this thurdsay but the following will be the start of ‘Muai Thai’ kickboxing class. Class will run on thursday evenings at 745pm and Saturday mornings at 10:30am. 2. Paleo Challenge!! We will be having another Paleo challenge closer to October. This challenge will incorporate a hopefully massive ‘FIGHT GONE BAD’ workout of [...]
