Programs

Functional Patterns (FP)

What is ‘FP’? FP is short for functional patterns and is the world leader in rehabilitation, strength training, movement and mobility.

FP is light years ahead of its time and is taking both the athletic world and the movement world by storm.

FP assesses how you move via your ability to walk, run, and throw. Fp also believes this is what makes you Human and exactly how and why you evolved.

FP class is ideal for everyone including:

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Old stubborn injuries

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Athletes

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Core weak

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Coordination issues

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Older folks

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Neurological issues

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Back, spine, knee, shoulder injured people

Classes are every night from 6-7
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Functional Patterns

Join today and benefit from a proven method that leads to healthier, happier members. Start making your health priority number one.