Creator of Caveman Strong and Head Coach Tyler Touchette got his first intro to boxing about 5 years ago and has been hooked ever since.

Unlike most sports boxing could be the sport to build athletic qualities for all other sports, endeavours, and daily life/movement.

Box if you’re looking to:


Enhance your speed in all sports. Boxing transfers nicely to any sport requiring agility and quick feet


Enhance your ability to defend your self with legit skills


Build true power and coordination


Build mental toughness and GRIT


BE a lean, mean, Fightin’ machine!!

Monday – Thursday 730pm-9pm, Saturday 8am

This program is for the potential athlete looking to become skilled enough to potentially step into a ring and compete.

This is your boxing ‘deep dive’.

At caveman strong we have 2 different boxing streams.

BOXING CLASS – Free to all members. 3 classes included in any membership. These classes are Tuesday & Thursday at 5 pm and Saturday mornings at 8am. These 3 classes are heavy on the cardio and less serious than our competitive program.

CAVEMANSTRONG BOXING PROGRAM – This program runs 4 nights a week (Monday-Thursday) from 730pm-9 pm and Saturday mornings at 8am. This program is more technical, more time involvement and for those looking to potentially box competitively under the guidance of Head Boxing Coach Jalil.

Start Today


Join today and benefit from a proven method that leads to healthier, happier members. Start making your health priority number one.