GROUP FITNESS DONE RIGHT.

TAKE OWNERSHIP OF YOUR HEALTH AND START LIVING TRUE SELF CONFIDENCE.

 
 

Living a healthy life requires consistent movement, quality nutrition, and a strong mindset—but balancing it all with work, family, and life isn’t easy.

That’s why, for over 20 years, we’ve developed proven programming and coaching systems designed to guide you toward becoming your strongest, healthiest, and happiest self.

WHAT WE DO

Caveman Strong is focused on delivering world-class health and fitness programming in a number of disciplines guiding you to live a healthy and happy life. Our members are from every level of fitness — beginner all the way to pro athletes — which gives us a well-rounded approach to deliver world-class coaching and programming.

 

Group Fitness

Weight Loss, Nutrition & Accountability Program

Registered Nutritionists

Seniors Program

Youth Program 9-14

Martial Arts / Boxing

Personal Training

Long Distance Online Learning

Premium & Innovative Classes

Modern Facility

BOOK FREE CONSULTATION

Complete this form to book your free
30 minute consult with owner and head coach
Tyler Touchette. This meeting will help you decide if CavemanStrong is for you — You’ll see the gym, observe classes, and get direct answers to all your questions.

Virtual meetings are also available.

CORNWALL

237 Water St East
Cornwall, ON
K6H 1A2