Choose Your Membership
Select the membership option that best fits your training schedule — either 3 days per week or unlimited classes.

Create Your Account
Click register now (below) under the membership options and follow the prompts to create your account using your email and a password. This will give you access to your membership details and class schedule.

Download the Zen Planner App
Once your membership is set up, download the Zen Planner Member App (available on iOS and Android).

• Log in with the same email and password you used to sign up.

• You can view the class schedule, check your membership, and track your progress right in the app.

Sign In for Classes
When you arrive at the gym, please sign in or register for your class using the iPad. This helps us keep attendance up to date and track your training progress.

If you need any help setting up your account or navigating the app, contact us at info@cavemanstrong.com or text/call 613-362-0429 - we’ll be happy to assist.

Not Sure if Caveman Strong Is Right for You?

We get it- joining a new gym can feel like a big decision. That’s why we offer a free trial class so you can experience what Caveman Strong is all about before committing.

1. Check out our class schedule on our website.

2. Pick a class that fits your schedule.

3. Send us an email at info@cavemanstrong.com to let us know which class you’d like to come try.

We’ll confirm your spot and make sure you feel welcome the moment you walk in.

Come see why our community stands out - strong bodies, stronger people. 💪🏼