CRUSH YOUR FITNESS GOALS WITH OUR
GROUP CLASSES

  • STAY MOTIVATED

    With the support of fellow members and our passionate trainers, you'll find the motivation to push your limits, set new goals, and achieve results you never thought possible. We foster a sense of community and camaraderie that will ignite your passion for fitness, making each session an opportunity to celebrate your progress and stay excited about your health and wellness. Join our group training sessions and experience the power of collective motivation that propels you toward your fitness aspirations.

  • PERSONALIZED WORKOUTS

    Our experienced trainers take the time to assess your fitness level and preferences, ensuring that each group session is both challenging and accommodating. Whether you're looking to build strength, increase endurance, or achieve specific results, our personalized workouts will help you progress at your own pace, all within the motivating and supportive environment of our group training. Get ready to experience the best of both worlds – the camaraderie of a group setting and the personalization of a one-on-one workout plan.

  • EXPERT COACHING

    Our team of dedicated and certified fitness professionals is here to guide, motivate, and support you every step of the way. With their expertise, you'll not only reach your fitness milestones but also enjoy a journey that's safe, effective, and tailored to your unique needs. Discover the difference expert coaching can make at our gym and start your transformation today!

  • ACCOUNTABILITY & SUPPORT

    Our supportive community, along with our dedicated trainers, will keep you motivated and on track. From regular check-ins to personalized advice and group fitness classes, we ensure that you have the encouragement and guidance you need to stay committed to your fitness objectives. With our gym, you're never alone in your journey – we're here to help you every step of the way.

BOOK FREE CONSULTATION

Complete this form to book your free
30 minute consult with owner and head coach
Tyler Touchette. This meeting will help you decide if CavemanStrong is for you — You’ll see the gym, observe classes, and get direct answers to all your questions.

Virtual meetings are also available.