GROUP FITNESS DONE RIGHT.

TAKE OWNERSHIP OF YOUR HEALTH AND START LIVING TRUE SELF CONFIDENCE.

 
 

It takes a consistent routine of proper movement, good foods and a strong mindset to live a healthy life. And it’s not easy to balance all of that along with family, work and play.

That’s why we’ve spent the last 15 years developing programming and coaching systems that mentor you towards your ideal-self – healthy fit and happy. It’s time to take ownership of your health and get started today.

WHAT WE DO

Caveman Strong is focused on delivering world-class health and fitness programming in a number of disciplines guiding you to live a healthy and happy life. Our members are from every level of fitness — beginner all the way to pro athletes — which gives us a well-rounded approach to deliver world-class coaching and programming.

 

Group Fitness

Weight Loss, Nutrition & Accountability Program

Registered Nutritionists

Seniors Program

Youth Program 9-14

Martial Arts / Boxing

Personal Training

Long Distance Online Learning

Premium & Innovative Classes

Modern Facility

BOOK FREE CONSULTATION

Complete this form to book your free
30 minute consult with owner and head coach
Tyler Touchette. This meeting will help you decide if CavemanStrong is for you — You’ll see the gym, observe classes, and get direct answers to all your questions.

Virtual meetings are also available.

SCHEDULE A VISIT

Complete this form to book your free 30 minute consult with owner and head coach Tyler Touchette. This meeting will help you decide if Caveman Strong is for you — You’ll see the gym, observe classes, and get direct answers to all your questions.

Phone meetings are also available.

 

I AM GRATEFUL FOR THE CAVEMAN COMMUNITY AND MY SUCCESS SO FAR.

-Miranda, member

CORNWALL

237 Water St East
Cornwall, ON
K6H 1A2