Elite Hockey Training Program in Cornwall, Ontario.

🏒Caveman Strong’s Elite Summer Hockey Program 🏒

Open to boys and girls born in 2010, 2011, 2012, 2013

12 weeks (June, July, August)
1 x on-ice session per week
2 x in-gym sessions per week

At Caveman Strong, our summer hockey program goes beyond physical exercise – it’s an educational journey. We prioritize educating athletes on proper movement, precise exercise execution, and a comprehensive understanding of their unique development requirements as hockey players.

Our program is a dynamic blend of strength and conditioning, featuring two in-gym sessions and one on-ice session per week.

Our exclusive small group, limited to 15 athletes, ensures personalized attention with ample one-on-one training tailored to individual needs.

Our in-gym sessions will emphasize strength, mobility, power, speed, and injury prevention.  They will also receive an at home training program for in season.

Our on-ice sessions are meticulously created by Chris Ayotte to intensify your child’s performance through focused drills on edge work, power skating, shooting, and puck handling skills, we aim to enhance your child’s abilities and refine his game.

As a bonus, we are offering 3 Sports Nutrition sessions with a registered Nutritionist. These sessions will help you as a parent and your child gain valuable and simplified nutrition information and recovery essentials. You will receive guidelines to promote a healthy lifestyle for optimal recovery, immune system support, muscle repair, and muscle building.

Practice Jersey, Socks and Training Shirt included for all participants.

Click the link below for more information and to register your child.

Girls Program Registration Link: https://bit.ly/3uMO3WU

Boys Program Registration Link: https://bit.ly/3Ozh3Z4