MONDAY - THURSDAY

GROUP FITNESS

START TIME(S): 5:45AM, 6:45AM, 8:00AM, 9:00AM, 12:00PM, 3:00PM, 4:00PM, 5:00PM, 6:00PM

SENIORS PROGRAM

START TIME: 10:00AM

FRIDAY

GROUP FITNESS

START TIME(S): 5:45AM, 6:45AM, 8:00AM, 9:00AM, 12:00PM, 3:00PM, 4:00PM, 5:00PM

SENIORS PROGRAM

START TIME: 10:00AM

SATURDAY

GROUP FITNESS

START TIME: 9:00AM

BOXING/CONDITIONING

START TIME: 10:00AM

SUNDAY

GROUP FITNESS

START TIME: 9:00AM

Our experienced and knowledgable personal trainers are available ON YOUR SCHEDULE.

We will work with you to identify and achieve your fitness and nutrition goals.

  • 1-on-1 workout sessions

  • Custom nutrition plans

  • Motivation and support

PERSONAL TRAINING

BOOK FREE CONSULTATION

Complete this form to book your free
30 minute consult with owner and head coach Tyler Touchette. This meeting will help you decide if CavemanStrong is for you — You’ll see the gym, observe classes, and get direct answers to all your questions.

Virtual meetings are also available.