ELITE SUMMER
HOCKEY PROGRAM

NEW OFF ICE TRAINING PROGRAM

Experience a dynamic summer training experience designed to elevate young hockey players. Our program includes two in-gym strength and conditioning sessions ensuring well-rounded athletic development.

With only 20 (co-ed) spots available, our small-group setting allows for personalized coaching and individualized attention to maximize each athlete’s progress.

Open to girls & boys born in 2012-2015

12 Weeks of training (June 2nd-August 21st)

NEW OFF ICE HOCKEY PROGRAM

Whats Included:

2 x Gym Training Sessions per Week

  • Tuesday @ 7PM

  • Fridays @ 6PM

  • GYM TRAINING

    • 2 training sessions per week at
      Caveman Strong Gym

    • We prioritize educating athletes on proper movement, precise exercise execution, and a comprehensive understanding of their unique development requirements as hockey players.

    • Our in-gym sessions will emphasize strength, mobility, power, speed, and injury prevention. They will also receive an at home training program for in season.

  • SPORTS NUTRITION SESSIONS

    • 3 Sports Nutrition sessions with our
      in-house Registered Nutritionists.

    • These sessions will help you as a parent and your child gain valuable and simplified nutrition information and recovery essentials.

    • You will receive guidelines to promote a healthy lifestyle for optimal recovery, immune system support, muscle repair, and muscle building.

MEET THE COACHES:

  • TYLER

    Meet Tyler, the powerhouse behind our Caveman Strong Philosophy. With a rich tapestry of experience in hockey and a fervent belief in the transformative power of movement and athleticism Tyler is on a mission to revolutionize how we approach training and health.

    Tyler's journey in hockey has equipped him with a deep understanding of the game's demands and intricacies. But beyond the rink, his passion lies in harnessing the primal strength within each athlete. Through the Caveman Strong Philosophy, Tyler advocates for a holistic approach to training—one that prioritizes movement, injury prevention, and mindset as pillars of success.

    With Tyler at the helm, our athletes don't just train; they evolve. His unwavering dedication to sharing the Caveman Strong Philosophy inspires each player to push boundaries, overcome obstacles, and unlock their full potential—both on and off the ice.

GET MORE INFORMATION

Get in touch for more info about the program. You can also book a free consultation to come and see our facilities and meet our training staff.

Virtual meetings are also available.